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For immediate help, call our 24/7 crisis line at 204-623-5497 or find the nearest shelter at 1-877-977-0007
SAFETY EXIT
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Image by Vitaly Gariev

24/7 Crisis Line

Whenever you're ready, we're here to listen.

If your home feels or becomes unsafe, you can call our crisis line anytime to: 

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  • Create a safety plan

  • Explore your options

  • Get connected to help

  • Talk about your situation with a safe, caring professional

  • Access our emergency shelter (we can support with transportation)

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There’s no need to know what you want to do next. This is a safe, confidential space to talk about whatever it is you’re going through.

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We are also available to speak with individuals who are concerned about their own behaviour and in search of non-judgmental, compassionate support.

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If you are in immediate danger, please call 911.

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24/7 Crisis Line

1-204-623-5497

CALL CRISIS LINE NOW
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Find the Nearest Shelter

1-877-977-0007

CALL FOR EMERGENCY SHELTER
Image by Jordan Whitt

What to expect when you call

Our role is to support you – safely, and on your terms. 

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When you call our crisis line, you'll speak with a trained support worker who will listen to you without judgement.

 

You can remain anonymous if you choose, and the conversation will move at your pace. â€‹

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Then, depending on your needs, we can:

  • Discuss possible next steps

  • Help you create a safety plan

  • Connect you to an emergency shelter and support you in getting there

  • Refer you to mental health or community services

You are always in control of what happens next.

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