Resources | Aurora House The Pas | Women's Shelter

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For immediate help, call our 24/7 crisis line at 204-623-5497 or find the nearest shelter at 1-877-977-0007

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A Professional and Two Kids

Additional resources

Support, information, and tools for women impacted by violence.

In addition to our services, there are plenty of organizations and resources across Manitoba and beyond that are here to support you.

If you’re not sure where to start, you can always call our 24/7 crisis line for a trained, compassionate ear to hear you out and walk you through your options.

Local and regional services in Northern Manitoba

Manitoba Association of Women's Shelters

Understanding intimate partner violence and how to move forward

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Directory of domestic violence shelters

Northern Health Region

Beatrice Wilson Health Centre

The Pas Accommodations

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Town of The Pas

Rural Municipality of Kelsey

Opaskwayak Cree Nation (OCN)

Mental health and self-guided support

The following platforms provide free, confidential, online mental health support.

7 Cups

iPrevail

Blah Therapy

Recommended books

If you’re looking to better understand mental health or trauma, we recommend the following titles.

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The Anxiety and Phobia Workbook

Practical tools for managing anxiety – by Edmund J. Bourne, PhD.

VIEW ON GOODREADS

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The Body Keeps the Score

A guide to understanding how trauma affects the body and mind – by Bessel Van Der Kolk, M.D.

VIEW ON GOODREADS

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Feeling Good: The New Mood Therapy

Clinically-proven tools for working through negative thought patterns – by David D. Burns, M.D.

VIEW ON GOODREADS

Need help finding the right support?

For your safety, we do not offer counseling online or via email. If you are in immediate danger, please call 911.

24/7 Crisis Line

1-204-623-5497

For questions, concerns, or support, call our 24/7 Crisis Line.

CALL CRISIS LINE NOW

Find the Nearest Shelter

1-877-977-0007

For information about the shelter closest to you, call this number.

Mother and Child

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